LESS STRESS. MORE massage.

I always take the time to book a full 60-minute massage – it’s worth it, every single time!

Christina H

types of massage

Relaxation / Swedish Massage

Relaxation / Swedish Massage

The human body creates stress hormones in response to normal everyday stress such as work deadlines…

read more

Sciatica Pain Treatment

Sports Massage

Sports Massage plays a pivotal role in keeping athletes at all levels in tip-top shape. From cross-country runners…

read more

Deep Tissue Massage

Deep Tissue Massage

A Deep Tissue Massage Session from a LaVida Massage Wellness Center targets the deep layers of connective…

read more

Ashiatsu Massage

Couples Massage

Couples Massage is a wonderfully relaxing experience. During the session, two people will receive a massage.…

read more

Prenatal Massage

Prenatal Massage

Pregnancy is a time of change and growth for a woman’s body. Some of these changes can be stressful…

read more

Sciatica Pain Treatment

Trigger Point Massage

A trigger point otherwise often referred to as a “trigger site” or “muscle knot,” is a very tender spot in the body…

read more